Blog | Kind To Mind

Losing my job and other such foundation-cracking activities

One of my objectives when I first started writing for K2M is to shine a light on men's health and how it is often downplayed or hidden in...

The Odyssey Plan

I genuinely am intrigued by the whole concept of mindfulness . I think it is brilliant for coping with anxiety and truthfully it has been...

Envy

Now, I am very aware that the word ‘envy’ really doesn’t have the best connotations or set a peaceful start to this post . I can already...

Strategies for tempering expectations without hindering the joy of Optimism

In continuation from my post titled ‘the Happiness debt’, a reader wrote a comment to address the question mentioned above. I enjoy...

Jaimie Weisberg: A Breath of Fresh Air

I had the absolute pleasure of informally interviewing (via email) the social media icon and influencer that is Jaimie Weisberg. If you...

Nourish To Flourish

For any gardeners amongst you reading, you will know that for a plant to grow it needs certain means of nourishment: water, light,...

Christmas 'fucking' Cheer

Anyone got some spare “Christmas Cheer” for me to have? No? DECEMBER 16, 2017CRAZY_HAPPY_LADY Another year is slowly coming to an end and...

S.A.D. - I smile, You smile, We all smile

The winter months are a time when warmly nostalgic ideas of the ‘night’s drawing in’; cosy jumpers, snuggling under blankets, twinkly...

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