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Kind To Mind
Events & Courses
Mindfulness Course (online)
An 8 week course starting 13th January 2026.
Exploring mindfulness as a tool for cultivating joy, peace and reducing the impact of anxiety and stress in daily living.
Online
Spiritual Meditation Course
A series of drop in sessions exploring meditation in the context of connecting to a higher power.
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This is a recurring course offered as and when we have enough interest. Please register interest to find out when the next course might begin.
In person (Portsmouth & Southsea)
Free Dance
An evening session of music and dance. Dance as you wish or not at all. No experience needed, come as you are.
In person (Portsmouth & Southsea)
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