Our Top 5 Posts

Sex and Mental Health: An interview with Shari Klein, founder of the Pleasure Society

What actually is the Pleasure Society? The Pleasure Society is your sexuality curator in helping you explore your sexuality in the form...

The highs and lows of working from home

Set the scene: working from home, 20 steps to the kitchen, kettle on, making tea, 20 steps back to my workspace. Rinse and repeat between...

Being in the moment: my week at a silent meditation retreat

Day 1 - Bong! Bong! Bong! I awake to this unusual sound; initially perceived in the distance, but I then realise it is now coming towards...

The Art of Relaxation: A Psychological Experiment

A month or so ago I was sat having a coffee with a friend who mentioned she knew somebody looking for participants for an experiment he...

Different Types of Mental Health Support

There are so many ways of treating mental health issues - so much so that there is usually something out there to support everyone,...

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