How We Started

Throughout her teenage years, Emma Lyddon experienced eating disorders and low mental health challenges. This led to an investment in personal development at the age of 19. Since then, Emma has been striving to share the knowledge and experience of her illness and recovery. Kind To Mind was founded in the summer of 2020 as the platform for this movement and has gone from strength to strength ever since with the support of our incredible community and volunteers. We are incredibly grateful for everybody who supports our work.

Meet The Team


Emma Lyddon


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Connie Millar

Lead Content Creator

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Gavin Duncan

SEO Wiz, Content Creator (#MensCorner)

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Emma Dearling


Illustration by Emma