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How We Started

Throughout her teenage years, Emma Lyddon experienced eating disorders and mental health challenges. This led to an investment in personal development at the age of 19. Since then, Emma has been striving to share the knowledge and experience of her illness and recovery, primarily in 1:1 personal development and group facilitation in the UK and international EU-funded projects. In 2022 she was selected as one of 280 female entrepreneurs to expand her network and develop Kind To Mind in Spain. Emma will also be investing time in international personal development and EU projects, with an upcoming holistic well-being project in Greece. We are incredibly grateful for everybody who supports our work.

Meet The Team

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Emma Lyddon

Founder and Director

Background in Psychology, Mindfulness Practice, Holistic Wellbeing Coaching and EU Personal Development Project Facilitation

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Connie Millar

Lead Content Creator

Background in Psychology and passionate about discussing common yet stigmatised mental health topics.

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Gavin Duncan

SEO Wiz, Content Creator

Based in Scotland and with experience in technology and search engine optimisation, alongside content creation in both graphic and written format.

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Emma Dearling


A freelancer and business owner with a background in still life and portrait illustration

Check out By Emma Dearling

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