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Anxiety Management

29th June 10am - 11:30am

An online group in which Kind To Mind will lead you through the theory, tips and tricks of managing anxiety and apprehension. The course is 90 minutes and delivered over Zoom. All are welcome.

Mindfulness Course (6 Sessions)

This 6 session course offers individuals the opportunity to take a deeper look into mindfulness. Each week will begin with discussion and exploration of how mindfulness can impact our lives. We then be taught 6 skills to implement and utilise during the course and throughout our lives.

Image by Harry Grout

Wellness in the Meadow 2022

17th September  10am - 9pm, Farnham Surrey

We're back again this year for another uplifting family festival raising money for Kind To Mind. Over 50 stalls, live music, wood fired pizza, fresh smoothies, noodles and cakes and of course live music!

Image by Brooke Cagle

#FriendlyFarnham Networking and Launch Event

#FriendlyFarnham is an initiative headed up by Emma Lyddon and Carolyn Baynes and a branch of Kind To Mind, the mental wellbeing organisation. Our aim is to unite individuals and businesses in and around Farnham that have a focus on the well-being of others in order to help these services thrive and to improve the overall wellbeing of Farnham.