Image by Hannah Busing

Kind To Mind is an organisation that supports the Samaritans charity whilst providing information and self-help resources to those wanting to improve their emotional wellbeing. Emma (founder of Kind To Mind) also offers talks and workshops to a variety of audiences. The vast majority of the content is free and available to the public, whilst the additional pricing plans and monthly care packages grant access to further articles and material. See Plans and Pricing and Talks and Workshops for details.

The point of the blog is to bring the lightheartedness in with the 'not so light' and to try and candidly share my experience. I hope this is of some service to you.

Kind To Mind is hosting a fundraising wellness event on the 18th September in Farnham, Surrey.

Speakers Include: Tom Palmer, TJ Power and Emma Lyddon

Fun for all the family with a Mindfulness Scavenger Hunt, Food, Drink, Tombola and Kind To Mind Toolkits up for grabs.

18th September 2021
10am - 5pm
Gostrey Meadows, Farnham, Surrey, GU9 7RH

Let us know you're coming by clicking the button below. Thank you for all of your support.

Get to know the speakers here.

Tom Palmer
(Men's Coach and Personal Development Coach)

TJ Power

(Psychological Wellbeing Consultant, The Director of Mental Health and Wellbeing at Whitecalm, The Wellbeing Company and the Co-Founder of ME)

Emma Lyddon
(Founder and Director of Kind To Mind, Occupational Therapist Assistant and Personal Development Coach)
(You're already on the website!)

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Meditation workshop

27th September, 19:00 - 20:00 via Zoom

For only £7 you can learn the skills and techniques to clear low mood and anxiety with the power of Kind To Mind's Mindfulness Workshop.