Image by Hannah Busing

Kind To Mind is an organisation that supports the Samaritans charity whilst providing information and self-help resources to those wanting to improve their emotional wellbeing. Emma (founder of Kind To Mind) also offers talks and workshops to a variety of audiences. The vast majority of the content is free and available to the public, whilst the additional pricing plans and monthly care packages grant access to further articles and material. See Plans and Pricing and Talks and Workshops for details.

The point of the blog is to bring the lightheartedness in with the 'not so light' and to try and candidly share my experience. I hope this is of some service to you.

Wellness in the Meadow 2021 was a huge success! Thank you to everyone involved who helped us raise enough money to send out over 100 toolkits to people in crisis. Alongside the success of raising funds for the Kind To Mind charity, awareness was raised of the fantastic work our team does in breaking down the stigma of common mental health.

A special thanks must be given to our speakers (Tom Palmer, Sophie Kirk (The Holistic Healthcare Group), TJ Power, and Emma Lyddon. In addition, the support gained from stalls arranged by Tina Gardiner (Complementary Therapist) and Emma Dearling (our very own Illustrator) was invaluable along with the other small businesses that came along and donated to the event.

We hope to see you next year!

Get to know the speakers here.

Tom Palmer
(Men's Coach and Personal Development Coach)

TJ Power

(Psychological Wellbeing Consultant, The Director of Mental Health and Wellbeing at Whitecalm, The Wellbeing Company and the Co-Founder of ME)

Emma Lyddon
(Founder and Director of Kind To Mind, Occupational Therapist Assistant and Personal Development Coach)
(You're already on the website!)

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Meditation workshop

Date to be confirmed - End of October

For only £7 you can learn the skills and techniques to clear low mood and anxiety with the power of Kind To Mind's Mindfulness Workshop.