Image by Hannah Busing

Kind To Mind is an organisation that supports the Samaritans charity whilst providing information and self-help resources to those wanting to improve their emotional wellbeing. Emma (founder of Kind To Mind) also offers talks and workshops to a variety of audiences. The vast majority of the content is free and available to the public, whilst the additional pricing plans and monthly care packages grant access to further articles and material. See Plans and Pricing and Talks and Workshops for details.

The point of the blog is to bring the lightheartedness in with the 'not so light' and to try and candidly share my experience. I hope this is of some service to you.


We offer a range of toolkits made to order. They aim to promote self care and compassion in individuals experiencing anxiety, low mood, eating disorders, addiction, autism spectrum disorders and learning disabilities. For both adults and children.


1:1 Coaching

Kind To Mind offers 1:1 Coaching to support you achieving your goals. We specialize in holistic wellbeing and mental health care and use productive approaches to ensure you get the most out of each session. If you'd like to know more then drop us an email.