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Connie Millar
2 min read

Hafsah Raja
3 min read
Tragic Optimism: an Antidote to Toxic Positivity.
I will begin by introducing myself. My name is Hafsah. I will abstain from providing a lengthy description of who I am or what others...

Chris Lewis
5 min read
The Power of Online Support Groups
In 2012, I went to see my GP as I knew something was wrong with me. I started having panic attacks and felt compelled to do things that,...

Connie Millar
2 min read

Connie Millar
4 min read
Understanding Self-Harming Behaviour
When we speak about self-harm, perhaps, cutting is the first thing that springs to mind. Selfharm covers a much broader area, from...
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