A 1:1 Personal Development Coaching Service. All sessions are delivered remotely via video call or telephone and last 50 minutes. Our methodology is a therapeutic combination of psychological theory-informed self-expression with a focus on mindfulness practices for increased mental and emotional resilience.

50% off - limited spaces

Thanks to the generous donations and fundraising efforts of our small but powerful community, we currently have spaces available at half price. Therefore, we can offer the £250 6 week programme at just £125 per client.

We only have a limited number of spaces to offer with 50% off so we suggest registering interesting as soon as possible.

6 week course
1 x session per week

One session per week. An initial discussion of goals and focus, a bespoke toolkit and action plan to improve your emotional wellbeing. Each session lasts 50 minutes and is delivered online via Zoom or telephone.

Invest in yourself today

If you have any questions or hesitations, we recommend getting in touch with us so that we can answer any queries and let you know if this is the right programme for you. We are more than happy to book a discovery call with yourself, free of charge, in order for You to get a feel for our approach.  

Do also have a read of client testimonials and FAQs below.

Register your interest here:

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What people say...

SA

Great service and rooted in understanding. Emma is ace.

SO

Thank you for your work and words of motivation it really helps me and those tips that you tell us I will apply in my life. Thank you once again.

RS

I enjoyed the meditation - and being made aware of different things to enhance mental wellbeing.

PS

Emma has helped my daughter with her anxiety personally and on an ongoing basis and she shows empathy and care continually.

PA

The service offers coaching which has been extremely beneficial and has helped many who have needed that extra support in various areas in their lives. Highly recommend!!

JO

Very interesting. Thank you ever so much.

HS

Such a good organisation - really professional but also super accessible for those who are struggling w mental health.

EP

Kind to mind have offered lots of support and help for mental wellness that I have found very useful.

MA

Relaxing in thinking and taking time for wellbeing and taking time to focus.

FAQs

Is coaching the same as therapy?

Coaching is a more flexible form of solving and learning to cope with life's challenges through talking. Coaches are not counsellors or therapists, however often work with similar principles. We strive to holistically work with you, often in a 'therapy-esque' setting to discuss and explore whatever you bring to the session.

Is coaching worth the money?

Kind To Mind has invested in finances and time to ensure we deliver a professional and affective coaching service. If you are willing to implement the strategies we discuss and work on themes in between sessions then there is no reason why coaching won't be worth the investment.

What do you talk about in coaching sessions?

This is up to you - before your first session, we ask you to complete a questionnaire to explore what it is you are looking for ad which aspects of your personal life or mental health you are looking to work on. Typically these may include specific relationships, low mood, anxiety, career dissatisfaction, self esteem or addiction, however we are open to exploring any topic you would like to work on.

If you have any questions then please do not hesitate to get in touch by registering interest above