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In Conversation With Kind To Mind
We chat with other mental health advocates and inspiring people about how they take care of their wellbeing.

When we speak about self-harm, perhaps, cutting is the first thing that springs to mind. Selfharm covers a much broader area, from...

Trigger Warning: Eating disorders, weight loss, compensatory eating disorder behaviour I do not share numbers, BMIs or specific brands of...

We live in an age where everything is digitalised, which has become progressively worse throughout this unprecedented pandemic. We turn...

I think this really depends on the person entering into the realms of spiritual recovery. There are 2 main points I want to talk about in...

The first thing I want to exclaim from the rooftops is that you do not require religion or spiritual practices to benefit from 12 Step...

I've been meaning to put pen to paper about this topic for a while now. I spoke to a fellow from my recovery group and we discussed the...